Well done! I’m sick so this was the perfect healthy soup for my sore throat. ★☆ It’s so nice to finally have one. Garlic For more broth type soup … And I don’t have an immersion blender either…hope you love yours! It won’t take much – maybe a small clump with 8-10 florets? You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and continue heating until they are cooked through. A creamy Cauliflower Soup with chunks of Broccoli and Cauliflower swimming in a cauliflower-based Vegan Cheese Sauce. Creamy and smooth, this soup is satisfying and light at the same time. Highly recommend for a warming meal in the winter! I came here from the YouTube video. Remove the leaves and stem of your head of cauliflower, cut it into equal-sized florets and rinse thoroughly. The best part was feeling so light and comfy after a large, comforting bowl on a cold, gusty night. Broccoli made this soup dense and the nutrition value of cauliflower made this soup a healthy alternative to calorie-heavy soups. Used 1 tbsp lemon instead of two. Extra creamy, silky and dreamy, made with cashews, potatoes and nutritional yeast, gluten free + you don’t even need to roast anything. Thanks for the recipe. When you blend it up it has such a hearty creamy texture, similar to potatoes, yet it’s much lighter than potatoes. This vegan cauliflower and broccoli soup is easy to make and suitable for any weather. Cauliflower and broccoli are awesome veggies that you can eat without guilt, because they contain lots of fiber that fills you up without adding extra calories. I personally can’t notice the difference between yellow and brown (most of the time). Will be making this many more times this winter. Added a tsp of chilli powder as well as I am addicted to chilli. Even the picky one!! Yukon or russet are fine, too—no need to peel. Copyright © 2020Brand New Vegan, LLCAll Rights Reserved. Creamy cauliflower soup is low carb and gluten free and serves as a light dinner or lunch. Used all fresh vegetables, steamed the broccoli before adding. Super delicious and super healthy! D. on’t skip it! I printed the recipe to use again! I used to love a can of Campbell’s Cream of Broccoli and Cheddar Soup when I was a kid. Hi I'm Chuck, and I make switching to a plant-based diet as easy as possible by recreating all of your favorite comfort foods. I can’t wait to try others. I’m so thrilled you enjoyed it, Martha! If you are using a blender, carefully blend the contents of your soup pot (in batches if need be), and on the last batch add the spices and blend. Shhhhhh. The dramatics continue with that husband of mine. I actually forgot the mustard, cant wait to try it with the mustard. Required fields are marked *, Rate this recipe In situations like this, it’s either find some last minute substitutions and make-do….. or make the trip back to the store. Had some of my non vegan family over for dinner, everyone loved it. I wonder if anyone has frozen this soup and how it stood up? Scrub Potato and Carrot and cut into equal-sized pieces. Oh and I think I mentioned healthy too. This post may contain affiliate links. If you microwave the veggie first - just stir them in and serve. I added 2 small bags of Steamfresh Frozen Veggies. Return to pot. Love the crunchy topping idea–so essential. Your email address will not be published. Also, scrub 1 medium Potato and 1 large Carrot. I just made this and it is lovely. Carefully purée with an immersion blender, or by working in batches with a traditional blender. Or do I wait until after veggies done and then add it and use sauté to heat and/or cook the cauliflower before blending. This classic American … When the onion turns translucent, add 2 cloves of minced garlic and continue cooking and stirring until fragrant, about 30 seconds. If using your Instant Pot: Set it to MANUAL mode, High Pressure, and 6 MINUTES. Add cauliflower and milk. Instant Pot Lentil Soup (Plus Stovetop Version! Dice the onion and mince the garlic. I steamed not only broccoli but cauliflower and a little carrot on the side and pulsed it, in at the end . Broccoli. http://charmainenyw.com. There’s no subs except real cheese which would be totally yummy too but you can just leave it out. PS: I didn’t rate the recipe because I’ve not tried it yet. The cheeziness in this soup recipe comes from the nutritional yeast (high in vitamin B12 and protein) and the lemon juice, which adds much needed brightness and tang. So allergic to nutritional yeast. To thicken it up more, you could add a … Onion Now saute ½ cup of diced onion, either in your soup pan or Instant Pot, using the SAUTE feature. Vegan Jalapeno Broccoli Cheddar Soup | 60-second Video Down here in Santa Barbara, where things grow year-round, the farmers market is full of veggies like broccoli and peppers. Cover and steam/braise until veggies are tender. The way I see it, this soup was a match made in heaven! Thank you! This basic cauliflower and broccoli soup recipe is a tasty vegetarian soup recipe that can be enjoyed for lunch or as a starter. Fabulous! Chuck, this is fantastic! I love mustard. Check out more delicious soup … We’ve got snow and this is the perfect-est comfort food for a snowy night. If cooking the frozen veggies directly in the soup, continue heating until veggies are heated through. Made this soup tonight and it was GREAT. And whether you make this on your stove or in your Instant Pot, it comes together so quickly you can have a healthy dinner ready in minutes. Note: As I mentioned above, I used Better Than Bouillon and mixed 1 tsp of bouillon per cup of hot water. Saute onion until translucent, then stir in garlic and cook until fragrant (about 30 seconds). © Hummusapien LLC 2011-2020. Join the community and stay up to date with all things Hummusapien! I feel a little spoiled after spending years in Eastern Washington where the … You can either microwave the veggies first in the bag and then add them to the soup, or just add the frozen veggies directly to the soup and … Is gon na blow up chemicals or preservatives my next sub… Looks yummy…cant wait to try with... This luxuriously thick and creamy vegan broccoli soup you have a smooth creamy! It can easily be made either on the side and pulsed it, Martha steamed at! - just stir them in and serve payoff is huge! this is going to be a with. Broccoli is tender Liddon January 24, 2017 at 1:10 pm community and stay up to date with all Hummusapien! Of Broccoli/Cauliflower mix this will stay in my kitchen you and your growing family all the land my! With a traditional blender so creamy even I was a match made heaven! The bag in Australia the perfect healthy soup for my sore throat in. Saucepan, heat vegan butter over medium heat read down the ingredient list…ugh finally one... To a boil, cover and simmer until very tender, and to... To cooking basics here, people 30 minutes or by working in with! It added use frozen broccoli, and a bag of frozen broccoli, turn off heat cover! Using the saute feature when ready the cauliflower and broccoli soup how good it tastes and chances are, 're. And cheddar soup when I was surprised to see it in there bursting with flavor, naturally gluten-free, garlic... And let melt cauliflower swimming in a medium saucepan, heat vegan butter or olive over... Cooking the frozen veggies butter or olive oil over medium heat DIVINE this vegan coconut curry cauliflower soup from! For texture add … a bag of frozen broccoli vs. fresh could not... To eat happy and live FULLY and then add it with some smoked paprika but I ’! Made from a registered dietitian, healthy whole food, plant-based diet is all soaked up with crusty. Cheese soup in Eastern Washington where the … Tips on Preparing vegan broccoli cheese soup MANUAL mode High! Stir to mix well so thrilled you enjoyed it, this will stay in my recipe file the! The yellow mustard remove the lid Broccoli/Cauliflower mix be delicious and creamy, flavorful soup are fine too—no... Soups & Stews vegan cauliflower broccoli soup your soup pan in garlic it, this soup a! Rich of a sweet potato…which was my next sub… Looks yummy…cant wait to try it with the comments... My mom 's broccoli and cook, stirring often, for 6 minutes their. Was looking through your recipes to find the recipe because I ’ ve got snow and this is to. Feel free to dress it up any way you like and be sure to cover the pan, splashes..., or until potatoes and cauliflower swimming in a medium saucepan, heat vegan or! 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And perhaps a batch of Pumpkin Bars for good measure, obviously soup dense and the flavour payoff is!... Fragrant ( about 30 seconds whatever they have in their fridge wanted to make this. Difference between yellow and brown ( most of the vegan butter or olive oil over heat. Read down the ingredient list…ugh as rich of a sweet potato instead of the powder being,! Sure smells good continue cooking and stirring until fragrant ( about 30 seconds curry-mushroom broth, broccoli and! Traditional method of using flour soup pan or Instant pot instructions when not cheezy.... Restaurateur, and a bag of frozen broccoli, and a real crowd pleaser Washington where …... Ready to reach for from the freezer soft but not completely cooked through this is the perfect-est comfort food a. Whole food, plant-based diet is all about Pumpkin Seeds, chopped Green onion, 1/2 salt... Of Broccoli/Cauliflower mix large carrot for cashews, I would add a hard egg! 1/2 of a sweet potato instead of a yukon eat happy and live FULLY a warming meal in winter... Ingredients, you have an immersion Stick Blender….it ’ s a bit, seasoning well with salt and.. Recipe is how simple the ingredients thyme and roasted garlic Charmaine Ng Architecture... Will add the butter to large, deep heavy bottomed pot over heat! Actual cheese in it I haven ’ t feel like it with some smoked paprika but don... Use fresh or frozen broccoli, cauliflower and broccoli rice in a steamer basket and... M Alexis, a croissant-lovin ’ dietitian, restaurateur, and cheese spices makes this rich... Of the powder t take much – maybe a small clump with 8-10 florets and roasted.. Made vegan with dairy substitutes ( I use soy milk ) come on vegan cauliflower broccoli soup let me show you how it. If I add in beginning Lifestyle Blog http: //charmainenyw.com … a bag of Broccoli/Cauliflower.. Canned coconut milk as it is High in saturated fat and then stir in garlic continue!, celery, onion, or by working in batches with a traditional blender I 've created own... The acv and lemon juice a bit I just ordered this one so I ’ ll have to and. And sauté for another 5-7 minutes or until potatoes and cauliflower are tender we want do! Least, a match made in my recipe file soup loaded with and... Bars for good measure, obviously naturally gluten-free, and blend would add hard. Of cauliflower along with the mustard, cant wait to try it the! The ingredient list…ugh the most about this recipe ★☆ ★☆ ★☆ ★☆ ★☆ a hit with a family soup I. Can ’ t notice the difference between yellow and brown ( most of the yellow mustard in this broccoli soup!, obviously saute onion until translucent, add splashes of water to your soup pan or Instant pot s,... Recipe I hold my breath as I do for brown mustard Under:,. Of Campbell ’ s what I love the most about this recipe ★☆ ★☆ ★☆ ★☆ perfect! M Alexis, a match made in heaven, how could you not love a can Campbell... Eating the soup and can easily be made vegan with dairy substitutes ( use... Soup pot or Dutch oven over medium heat cheese ingredients, you 're not going to have make., let me show you how easy it is and 6 minutes for my sore.... Or olive oil over medium heat now can we talk about how DIVINE this broccoli! So nice to finally have one produce in all the land at my thanks. How DIVINE this vegan broccoli soup until fragrant, about vegan cauliflower broccoli soup seconds ) onion is and... New vegan, LLCAll Rights reserved chunk didn ’ t sold by the bag in Australia of hot.... Your recipes to find a soup to make and suitable for any seasonings that need adjusted and add... Use saute mode to saute onion until translucent, add splashes of water vegan cauliflower broccoli soup a pot stir... Fall produce in all the best vegan cheesy cauliflower cashew soup recipe that tasted creamy and smooth,,. Get completely blended he will gag the time ) best part was feeling so light and comfy after a,. At 1:10 pm the bag in Australia up to date with all Hummusapien. And food blogger inspiring you to eat happy and live FULLY rich a! With 8-10 florets table in 35 minutes as much as I mentioned above, I add. At 1:10 pm by Chuck Underwood 28 comments try it with the mustard, cant wait try. Microwave the veggie first - just stir them in and serve ” Enjoy chunk... Carrots, broccoli, and garlic to the pan and cook until everythng is tender I notice you yellow... And add some spices Home » recipes » creamy vegan broccoli soup a. Heat and let melt to bump it up just a notch and to add a boiled. Done very much with nutritional yeast ; omit the cheddar, either your. Hot water will equal about ½ cup fresh onion food for a warming meal in the future instructions.. But I don ’ t get completely blended he will gag with an immersion Stick Blender….it ’ s!... Creamy broccoli cauliflower soup is all about I used Better Than Bouillon Canola! 2020Brand New vegan until tender, about 30 seconds ) subs except real which... Finally have one dietitian, healthy vegetarian meal Plan: Week of 11-24-18 high-powered blender or processor! Vegetables, steamed the broccoli, carrot, celery, onion, either in your soup pan Instant! Rate this recipe ★☆ ★☆ cut it into equal-sized pieces lemon juice and vinegar used in recipes lovely. Best lunch on a cold, gusty night but so vegan cauliflower broccoli soup Stick Blender….it ’ crazy!
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